Put the measuring tape directly under the breast. Make sure that it runs horizontally around the upper body and is at the same height below the breast and on the back.
It has to be very tight.
It is best to have another person together, as they can check that it is in the right place.
Please read the number of centimeters AFTER you have exhaled.
Your lungs should be empty to get the right result.
Please round to the nearest centimetres. For example 72.8 becomes 73 and 72.2 becomes 72.
You will achieve the correct result, if you wear an unpadded bra.
Place the tape measure at the widest point of your chest.
Make sure that the tape measure is placed paralell to the floor.
Your posture has to be upright to make sure that the bra will also fit, when you are moving around.
Place the tape measure around your waist at the height of your belly button.
It's important that you stand upright. Place the tape measure parallel to the floor at the widest point of your bottom.